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4-Week Holiday Series

December 2-23

Saturdays from 9-10 AM ET

Relax, unwind, and improve your physical and mental well-being ... all from the comfort of your home.

Are you feeling stressed, tired, or overwhelmed from sitting too much in front of the computer? Do you want to improve your flexibility, strength, and overall well-being?

Then join my 4-week LIVE online gentle yoga series, designed to help you release stress, find relaxation, and feel fabulous in just one hour a week.

As a supportive teacher with clear instructions, I'm here to help you deepen your practice and feel confident in your abilities. And there's no need to worry about any "woo woo" - this is a straightforward and effective yoga practice.

Join me live on Zoom (plus get the recordings) and be part of a beautiful community of like-minded individuals looking to improve their physical and mental well-being. Together, we'll cultivate a calm and peaceful mind while strengthening and stretching our bodies.

This gentle yoga series is perfect for beginners and intermediate yogis looking for a clear and easy-to-follow practice. You'll learn new poses, improve your alignment, and build strength and flexibility.

Here's what my students have said about the class:

"I'm really enjoying the weekend morning classes and I really appreciate the way you make all of us feel so welcome. I always feel so good afterward."

“A no-rush class that allows you to work your muscles while also getting an amazing stretch, leaving you feeling your best self.”

The 4-week series runs from December 2 - 23, and we meet online (on Zoom) on Saturdays from 9-10 AM ET. Plus, you'll receive recordings of each class so you can practice at your own pace and on your own time.

Take advantage of this opportunity to improve your physical and mental well-being from home. Sign up today and receive a confirmation email with the Zoom link.

US $80.00

⬇️ Click the REGISTER FOR SERIES button below to sign up for this 4-week series.