I want you to take that first step ...

I’d love for you to reflect on this…

Imagine your life one year from now.

What if everything in your life is EXACTLY the same as it is right now – your work, your relationships, your health, how you spend your time, your finances, etc.

If nothing changed from how it is today, how would you feel?

For most people, even though they’re happy on the surface level, not growing over the years leads to unhappiness or even to feelings of failure.

You see, one of our needs as humans is for GROWTH.

And you’ve probably heard the phrase, “If you’re not growing, you’re dying.”

So, how would you feel if nothing changed?

The thing is … I know that you, me, and everyone in this world are meant for even more.

And if you’re stressed, overwhelmed, or even depressed by the thought of being in exactly the same place you are today one year from now, what can you change today to make your future different?

Just as a journey of a thousand miles starts with a single step, changing your future can start with a single, simple change.

Don’t put off change and growth!

If one of your goals for 2023 is to live a healthier life, I have the perfect gift for you: for the next seven days, you can take my on-demand yoga classes free of charge and as often as you want. Yes, you heard that right!

I picked three of my most popular pre-recorded yoga classes for you. You can enjoy them for free using discount code NEWYEARNEWME at checkout until Saturday (1/7/23) at midnight.

I want to make it easy for you to bring more wellness into your life in 2023!

Simply click on any or all three links below to practice yoga with me for free this week. None of the sessions require any props. Just roll out a yoga mat or a large towel on your floor.

You have nothing to lose and everything to gain. Whether you do the whole class or just 10 minutes, I invite you to take that first step.

Remember to enter discount code NEWYEARNEWME at checkout to enjoy my yoga videos at no charge this week:

FREE Stretch & Balance (30 min) - Level 1

FREE Beginner Yoga (25 min) - Level 1

FREE Gentle Yoga (60 min) - Level 2​

And I have one more gift for you: If you enjoy goal setting, I hope you'll like this planner I created for you. Download your goal planner for 2023 now: My Year Goals Planner.pdf

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Happy New Year to you! Let’s make 2023 everything we aspire to.

Best,
Christine

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