Are you ready for spring?

Good news: spring is right around the corner! 🌷

According to the calendar, spring starts this Monday. In New England, the unofficial start of spring is Patriot's Day. It falls on April 17 this year and it's when we hold the Boston Marathon.

Spring is a time of renewal, rebirth, and fresh starts.

It's the perfect opportunity to let go of what's holding you back and embrace a new chapter in your life. Here are some ways to help you embrace new beginnings this spring:

1. Clean Your Surroundings

Spring cleaning isn't just a term, it's a real thing! Take the time to declutter and organize your home, office, and any other spaces that you use regularly. A clean environment can lead to increased productivity and overall well-being.

2. Get Moving

Spring is the perfect time to get outdoors and enjoy nature. Go for a walk, a hike, or a bike ride. Moving your body can help improve your mood and boost your energy levels. Being in nature can be incredibly therapeutic.

3. Try Something New

Embrace the spirit of new beginnings by trying something. Sign up for a cooking class, take a painting workshop, or try a new hobby. How about signing up for your first yoga class? Stepping out of your comfort zone can be scary, but it can also be incredibly rewarding.

4. Set Goals

Spring is a great time to set new goals for yourself. Whether it's a fitness goal, a career goal, or a personal goal, setting intentions can help you focus your energy and stay motivated. Be sure to set realistic goals and break them down into manageable steps to avoid becoming overwhelmed.

5. Practice Gratitude

Sometimes it's easy to get caught up in the hustle and bustle of life and forget to appreciate the little things. Take time each day to practice gratitude by writing down three things you are thankful for. Thank people for performing little services for you, like holding the door open or bagging your groceries at the store. Gratitude can help shift your focus to the positive aspects of your life and help you develop a more positive mindset.

6. Connect with Others

Spring is a time of renewal and growth, and it's the perfect time to connect with others. Whether it's meeting new people or reconnecting with old friends, social connections can help improve our overall well-being. Plan dinner with friends, join a social group, or simply reach out to someone you haven't spoken with in a while.

7. Let Go

Finally, embrace new beginnings by letting go of what's holding you back. Whether it's a toxic relationship, a negative mindset, or a bad habit, identify what no longer serves you and make a conscious effort to release it. Letting go can be difficult. It can also be incredibly freeing and allow you to move forward with clarity and purpose.

Yes, spring is the perfect time to embrace new beginnings. Whether it's cleaning out your physical space, trying something new, setting goals, or letting go of something holding you back, there are many ways to welcome in the new season with open arms.

So take a deep breath, let go of the past, and embrace all the possibilities that the future holds.

Happy spring! 🌷

Best,

Christine

P.S. Want to try yoga, but don't know where to start? Download your FREE Starter Guide to Yoga: