Discover the best props & equipment for yoga

Are you new to yoga or do you want to start practicing yoga at home?

After all, it's so convenient to practice yoga at home with someone (me!) instructing you online.

You can roll straight out of your bed into the yoga session (and you can even stay in your PJs!), you're in the comfort of your air-conditioned home, and you don't need to waste time and frustration traveling to a studio. You also avoid having an impossibly flexible 20-something yoga student next to you (which might not be great for your self-confidence) or having someone else's butt right in front of your face!

If you want to start practicing yoga, you might be wondering what props and equipment you should get.

The good news is that yoga requires very little equipment. Frankly, you can do yoga without any equipment. Yoga has been practiced for over 5,000 years and I doubt that practitioners in India used fancy mats back then. A few simple props will help make some of the postures easier.

Check out my latest video (recorded live and streamed to my Facebook Page and YouTube Channel) to learn about the various props that are commonly used in yoga and what to look out for when purchasing them.

In the video, I discuss a variety of props: a yoga mat, yoga blocks, yoga strap, yoga mat towel, yoga blanket, and yoga bolster. The audio is a bit wonky, but I hope you still find it valuable.

​Click here to watch the 8-minute video​

​If you're curious about what props I use for my own yoga practice, I've put together a one-pager with links to my favorite props. Grab your cheat sheet here: My favorite yoga props.pdf

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Best,

Christine

P.S. Sign up for my weekly wellness newsletter. Instantly receive my free Yoga Bites video series, where you discover effective yoga tools to regain your energy in just 5 minutes so can do the things you love!

Wellness & Yoga with Christine

Inspiring you to bring wellness into your life and providing you with the tools to do so.​​​​