Sharing My Offers With You

I've been so lucky to spend the last 4 weeks in gorgeous Bali.

It was a trip filled with self-care: daily yoga classes, numerous massages, and lots of time to read and relax. I even got to teach a group yoga class at the resort, overlooking the ocean and surrounded by palm trees. Heaven!

This trip was an important reminder to make time for self-care, both in big chunks (like this vacation) and in little pieces (such as regular yoga classes, daily meditation, etc).

This vacation also gave me the time to plan out how to bring yoga & wellness resources to you, to help you live a full life without burnout.

I’ve got more planned for this year, but here’s a reminder of how I can help and what I offer right now:

Online group classes

For those who want to take live yoga classes at a highly affordable price and from the convenience of your home, I offer live online yoga classes. The next 6-week gentle yoga series starts Sunday, March 19. You can find the full details right here.

On-demand classes

For those who prefer on-demand yoga classes you can take 24/7, I offer a library of yoga classes that are recorded at high-quality (these are not simply videos of my live Zoom classes; these classes were specially filmed for my on-demand library). Click here to check out the library of on-demand yoga classes.

​

Online workshops

For those who enjoy one-of-a-kind events, I offer monthly 90-minute online workshops. Each workshop is unique. The next one will be a springtime yoga retreat on March 25th that will have you feeling refreshed and renewed. It will include a mix of very gentle movements, restorative yoga poses (using pillows!), a guided meditation, a short journaling session, and an intention-setting ritual. Click here to check out upcoming offerings.

Private 1-on-1 yoga

For those who prefer 1x1 yoga sessions that are fully customized to your needs, I offer live online private yoga sessions. Your pace, your goals, your schedule. Click here to learn more about this amazing way to practice yoga.

Corporate wellness

Finally, if your office team needs stress-busting activities to avoid burnout, I offer live online group sessions for corporate teams. These sessions are customized to your team's needs and abilities; options include chair yoga, yoga on a mat, breathwork, guided meditations, workshops on stress relief, etc. My corporate clients love these sessions. Click here for more details.

Again, no pressure to purchase but I’d love for you to grab what you need when you need it. And you can only do that if you know what’s out there.

If you would like to try a sample, don’t forget I have a YouTube channel with short yoga videos.

Need something else that I haven't shared above? Click here to email me and I’ll see if we can get on the same page. I’m here for you and your wellness goals! Thanks for letting me be a part of your journey. I love it.

Best,

Christine

P.S. Are you new or newish to yoga and don't know where to start? Download your FREE Started Guide to Yoga: